“Stop checking whether or not you’ve achieved your step goal. Right now.
The widespread use of bring-your-own-device (BYOD) strategies and the shift towards interoperability within the Internet of Things (IoT) — the interconnection of computing devices embedded in everyday objects such as watches, refrigerators and cars via the internet — has laid ground for a lot of innovation, especially when it comes to monitoring health care data. Think fitness watches and trackers such as the Apple Watch and Fitbit. You’re probably wearing one of those right now, aren’t you?”